Sip, Shop & Savor: Celebrating Women Entrepreneurs
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10:00 am
$25
1101 Gallery- 2nd Floor, Maiden Choice Ln, Arbutus, MD 21227, USA
Baltimore, MD 21244
Breathwork, or Pranayama, dates back thousands of years and is a form of meditation. Unlike other meditations, utilizing the breath in a rythmic pattern, quiets the mind and opens the heart. Breathwork cleanses the body, mind, and spirit and gives us a direct line to a higher frequency.